I have been asked this question a few times lately and thought I would write a short blog post on what is Kripalu Yoga, especially as it is a lineage I am so proud and blessed to be a part of. Kripalu yoga was founded by Amrit Desai, who was a follower of Swami Kripalu. … Continue reading What is Kripalu Yoga?
“I only do Vinyasa…” These were the words I received upon announcing that I was covering a yoga teachers regular class at a local gym, from a member I had never met until that moment. I have only just started freelancing at local gym’s, so this means I often go into new class environments, blind … Continue reading “I only do Vinyasa…”