I felt like I spent most of the latter part of 2019 with a headache, scratchy throat and stuffy nose but I always find having eucalyptus around helps to soothe these symptoms! Plus the smell is so smoothing! I spent a lot of time sticking my face into the bunch I bought! 😂
I always favour “natural” remedies as I have to take a lot of medication on a regular basis anyway and try to avoid adding anymore to the mix if I can! And I have to say, after leaving a vase full on the windowsill for the past few days I am breathing a lot easier!
You could also try hanging a bunch in your shower as the steam will help to release the smell and relieve any stuffiness.