3 Ingredient Breakfast Pancakes!

So, these are in no way a creation of my own, but whoever invented them, I am eternally grateful. 

I wanted to share with you my go-to, post-run breakfast at the moment. Mainly, because it is delicious! 

You Will Need:

1 Banana approx. 100g.

2 Eggs.

10g Milled Chia Seed

Butter, Oil, Fry-Light (Something to stop them sticking to the pan)


Toppings of your choice. I have been favouring blueberries, strawberries, Greek yoghurt and honey but the world really is your oyster here. 




  1. Melt a little butter in a frying pan on a medium heat.
  2. Mash your banana using a fork.
  3. Add the eggs and whisk into a batter.
  4. Add your chia seeds and whisk everything together. 
  5. Add 2-3 tablespoons of batter to the pan per pancake. These aren’t really pancakes that you flip so be aware of this when creating the size. 
  6. They cook fast, You will notice them start to bubble so just lift an edge with a spatula and if it comes away easily you can slide it under and flip!
  7. Continue these steps until you have used your batter – it makes between 4 to 5 pancakes. 
  8. Add your toppings and et voila! The breakfast of champions.

So quick, so easy! 

Let me know your favourite pancake toppings in the comments below!