What is Kripalu Yoga?

I have been asked this question a few times lately and thought I would write a short blog post on what is Kripalu Yoga, especially as it is a lineage I am so proud and blessed to be a part of. Kripalu yoga was founded by Amrit Desai, who was a follower of Swami Kripalu. … Continue reading What is Kripalu Yoga?

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A Big Thank You!

I just wanted to say a big thank you to everyone who donated to Baby’s Basket. On Monday 8th May, my Gentle Yoga Class were asked to bring donations for this brilliant charity. Baby's Basket are a not for profit organisation who provide Moses baskets packed with essentials for mums who are struggling to provide … Continue reading A Big Thank You!

Three thing’s I’d learnt after three months of teaching yoga.

Fresh out of yoga school, I was armed with business cards, yoga mats and bountiful enthusiasm. I was ready and raring to spread the teachings of the Swami’s, happy to adjust asana’s, preach pranayama and share my love of the ancient art of yoga to the masses. Little did I know; teaching yoga is hard. … Continue reading Three thing’s I’d learnt after three months of teaching yoga.