Advanced Yogis Only

So, what is an advanced ‘yogi’ – please enlighten me. Because, next year will be my tenth year of practise and fourth year of teaching and I would not consider myself advanced.  I really, really, REALLY, hate classes that exclude based on ‘experience’. What I regard as ‘advanced’ yoga will be different to what you…

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BAM Bamboo Clothing Review

I have been so excited to share my review of BAM Bamboo Clothing with you all! I was approached by the brand a couple of weeks ago and asked if I wanted to write a product review of a top and a pair of leggings and of course my answer was YES!  I was spoilt…

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Sense* Smoothie for Busy Lives

Life is so busy at the moment. I feel like I am constantly juggling yoga and university work, leaving the house at 9am and sometimes not returning home until 9pm, which often means taking care of myself falls at the bottom of the list. This is why I was super excited to try Sense*. Sense*…

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My Tips on Teaching Yoga for New Yoga Teachers.

Setting out to become a full time, self employed successful yoga teacher has been one BIG learning curve. I have made many, many mistakes along the way and I am hoping that by sharing these with you in this post, you will avoid treading the same treacherous path in the world of teaching yoga!  1.…

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