As defined by Lisa Jeffs, ‘Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals.’ How many of you would consider that you are a ‘self-saboteur’? Not me. Nope. Definitely not. I always go after my goals. Or do I? Looking back, I think I had talked myself out…
Continue reading ➞ What Running Taught Me About Self-Sabotage