Run – Hike – Yoga
One thing I definitely learnt during lock down is; it’s OK not to be busy 100% of the day. September 2019 to March 2020 I juggled being a full time student and a full time yoga teacher, whilst dabbling in blogging, public speaking and program development. Not to mention attempting to add a social…
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Ok, I don’t know about you, but my sleep schedule went to total shit in the first few weeks of lockdown. I was a ball of worry. Worry about the virus, worry about money, worry about work, worry about uni. Worry, worry, worry. The first thing that always slips as soon as I notice I…
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As I am sure you are all already aware, we are in the grip of what has now been titled a ‘pandemic’ when it comes to the Coronavirus and I won’t waste my time in repeating the general instructions given on how to stay virus free (if you haven’t been washing your hands until now,…
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Life is so busy at the moment. I feel like I am constantly juggling yoga and university work, leaving the house at 9am and sometimes not returning home until 9pm, which often means taking care of myself falls at the bottom of the list. This is why I was super excited to try Sense*. Sense*…
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I felt like I spent most of the latter part of 2019 with a headache, scratchy throat and stuffy nose but I always find having eucalyptus around helps to soothe these symptoms! Plus the smell is so smoothing! I spent a lot of time sticking my face into the bunch I bought! 😂 I always…
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