DIY Yoga Mat Cleaner

As I am sure you are all already aware, we are in the grip of what has now been titled a β€˜pandemic’ when it comes to the Coronavirus and I won’t waste my time in repeating the general instructions given on how to stay virus free (if you haven’t been washing your hands until now,…

Sense* Smoothie for Busy Lives

Life is so busy at the moment. I feel like I am constantly juggling yoga and university work, leaving the house at 9am and sometimes not returning home until 9pm, which often means taking care of myself falls at the bottom of the list. This is why I was super excited to try Sense*. Sense*…